Longevity
One of the most powerful practices I’ve experienced to fight anxiety, boost energy, and improve overall general health has been the Buteyko Breathing Method. During the 1950s, a doctor from the Soviet Union began developing the principles of the Buteyko breathing technique. Konstantin Pavlovich Buteyko was a physiologist interested in respiration and hyperventilation. Specifically, how breathing rates directly affect numerous
Interestingly, people bring their cars to auto mechanics more often than they see a doctor. I’m guilty of this as much as anyone. I take all the proper precautions to monitor my vehicle’s health throughout its life. Regular oil changes, rotate the tires, and so on. To protect my investment in my vehicle, I want to know what’s going on
To say that Orville Rogers lived a full life would be a vast understatement. Known as The Running Man, Orville Rogers is a 101-year-old track star, airline pilot, and investing legend holds multiple world records for running. Orville was a commercial airline pilot for over 30 years at Braniff Airways. He was inducted into the Braniff Airways Foundation Hall of