Tracking Your Body With Inside Tracker


Interestingly, people bring their cars to auto mechanics more often than they see a doctor. I’m guilty of this as much as anyone. I take all the proper precautions to monitor my vehicle’s health throughout its life. Regular oil changes, rotate the tires, and so on.

To protect my investment in my vehicle, I want to know what’s going on under the hood.

If there’s an issue that needs attention, then, by all means, I’m going to make the appointment, pay whatever money is required, and get the problem fixed as soon as possible.

It would be unheard of to meet someone who has never brought their car in for an oil change. This person would be considered crazy, and would eventually have a broken down car on the side of the road with a blown-out engine.

What’s truly astounding is that people protect their vehicle investment by proper care and maintenance but will not do the same for their own bodies.

There are good reasons why this is a sad reality. One of the main reasons for this is it’s tough to find a good doctor. I don’t care what anyone says, I have personally experienced some of the awful so-called doctors out there.

After moving to a new city, I’ve made appointments attempting to locate my new family doctor and have had ridiculous experiences.

Once, after making an appointment for a general physical, the doctor looked at me like I was crazy when I told him I didn’t have any immediate issues but wanted a preventative screening.

I was looking for a doctor who cared about my future health, and he was looking to give me some sort of blessing of current well-being so he could get me out of his office.

And this was a doctor who was referenced to me as someone who was “really great.” He even pulled out his little hammer and started tapping on my knee to check my reflexes. Seriously, are we still using the “tap on the knee” test!

So I’ve been guilty of ignoring my own body and it’s systems while spending hundreds and thousands of dollars, if necessary, to keep my car in top shape.

I’ve decided to change my ways, and I figured the first place to start would be a blood test. With this test, I’ll be able to set a benchmark and begin to understand where I currently stand on some basic health measures.

I’ll also be able to manage the process myself so that I can get educated on blood test markers and the meaning behind each number.

As someone curious about these indicators, I’m able to research as far and deep as any doctor would be able to. I’ve used the company Inside Tracker to manage my test results.

Inside Tracker

With Inside Tracker, you have a partner who understands the difficulties of regular doctor visits. The hassle, the disappointment, and the cost of visiting a doctor’s office regularly are quickly addressed with Inside Tracker.

Founded in 2009, its mission is to make the world a healthier place using top scientific research and cutting-edge technology. From their website, they “create evidence-based solutions that are simple, clear, and actionable.”

Inside Tracker
Inside Tracker and it’s algorithm and platform. Image Credit – InsideTracker

The company claims that “extreme personalization” is the future. They explain that your blood, DNA, and habits are a goldmine of data.

Inside Tracker says that together, these serve as a snapshot of your body in time and “tell you what’s going right, what’s not.” And most importantly, they will tell you how to improve.

I stumbled on a phrase while reading their website that struck me in my past frustrations with doctors. The website said, “Cutting through clutter: We live in a world where scientific information is abundant but individual direction is often lacking.”

This is so true, where most people expect a single doctor’s visit to produce health-changing recommendations using all the world’s information, within a 30-minute clinic appointment.

Inside Tracker is attempting to organize the science behind health and longevity to serve its patients based on their needs, using blood test markers.

They are also empowering the individual to take ownership of their health, where people in the past, including myself, could easily blame doctors.

With Inside Tracker, it looks like you will have nobody to blame but yourself.


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